Journey Yoga & Wellness located in Newtown, CT. Our mission is to provide a supportive atmosphere accessible to students of all levels. With emphasis on proper breathing, mindful movement and conscious interaction, we aim to develop and nourish your individual practice. Self expression through movement, breath work, and purposeful relaxation is an art form and is a beautiful way to voice your genuine self.
Feel free to drop in to any of our classes. For your convenience, you are free to sign up through our website or simply show up. Classes are open to all levels. Questions about which class is right for you? Contact us or check out the link for class descriptions. Start your journey to a healthier you today!
Private Instruction is a remarkably effective and efficient paradigm for learning yoga. If you're looking to deepen your practice in a customized session structured just for you, schedule a one on one individualized session. Gain confidence and learn safe practices in a private setting that focuses on all your physical needs and mental well being. Begin the journey to a better you today!