Gong Bath is a therapeutic sound relaxation experience utilizing the Gong in concert with Kundalini Yoga exercises. The first part of the class will involve stretching and physical exercises to prepare the body and mind for the longer Gong relaxation. There is no need for prior experience. This can be done by beginners or seasoned yoga practitioners!
Please bring a mat, light blanket and even a pillow if you like for the Gong Relaxation. Please call Chris with any questions. 646-739-1738.
Light Refreshments will be served.
$25.00 per person
Yoga for Tweens/Teens with Amy
Calm the mind and body
$75.00 for the 6 class series
$15.00 drop in
Get a jump start on your holiday shopping and learn how to manage stress during the holidays. Free chair massages, meditation and express yoga classes.
Thanks to our friends, family, and community supporters for their support. It was a great day!!
Our sound healing was a beautiful event. Thank you Kelvin for sharing your gifts, and giving us the experience of full relaxation and elation.