UPCOMING EVENTS

Gong Bath -- Saturday 11/23/19 (7:00pm - 9:00pm)

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Gong Bath is a therapeutic sound relaxation experience utilizing the Gong in concert with Kundalini Yoga exercises.  The first part of the class will involve stretching and physical exercises to prepare the body and mind for the longer Gong relaxation.  There is no need for prior experience.  This can be done by beginners or seasoned yoga practitioners!    

Please bring a mat, light blanket and even a pillow if you like for the Gong Relaxation.  Please call Chris with any questions.  646-739-1738.

Light Refreshments will be served.


$25.00 per person

Tween/TeenYoga -- Friday 11/1-12/13/19 (6:00pm - 7:00pm)

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Yoga for Tweens/Teens with Amy


Possible benefits:

Build Confidence

Increase Strength 

Calm the mind and body

Prevent injury


$75.00 for the 6 class series

$15.00 drop in

Redress & Destress!!!Traveling Chic Boutique -- Saturday 11/30/19. 11:00am - 2:00pm

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Get a jump start on your holiday shopping and learn how to manage stress during the holidays.  Free chair massages, meditation and express yoga classes.

News & Events

GRAND OPENING!

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Thanks to our friends, family, and community supporters for their support.  It was a great day!!

Gong Bath Success!

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A Gong Bath wast jus what we needed around the holidays.  Thank you, Chris, for leading us to a deep relaxation, and for the delicious chai tea and refreshments.  What an enjoyable evening!

SOUND HEALING SUCCESS!

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Our sound healing was a beautiful event.  Thank you Kelvin for sharing your gifts, and giving us the experience of full relaxation and elation.